A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind. If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. It's important for you to know that you aren't alone-there is hope for healing and a renewed sense of wholeness. This compassionate journal can help you release your difficult thoughtsand feelings on the page and gain insight for powerful personal growth.